Find out which one you are Introvert or Extrovert or an ambivert.

The quiet power of Introvert. How being an Introvert can be real power?

I am an Introvert and I love it. And I am not alone.

Introverts are everywhere and quiet approach to life, our need for solitary time,
And this isn't a flaw- it's a gift.

But as an Introvert, it's not always easy to realise.. How Wonderful you are!
The world feels like a place that rewards Extroverts. Where being loud is mistakenly taken as being Confident and Happy.

Where everyone has something to say but nobody listens.

A world of open plan offices, networking parties, and big personalities.
For those speak softly, it's easy to feel left out.

Many thoughts... that are simple to say for others but simply wasn't like the same for me.
But that wasn't true.

People often think introverts are shy or antisocial.
But there are misconceptions.
Introverts like many other, can find socializing fun.

But while, parties leave Extroverts energized.... after sometime... Introverts need to recharge...
away from everyone.

There is a scientific theory for this.

There are two important chemicals found in all our brains,
Dopamine and acetylcholine

Dopamine is like a hit of energy when we take risks or meet people- And it makes Extroverts feel great.

But Introverts are more sensitive to Dopamine and get quickly over stimulated.

That's why we prefer.... the more slow burn feeling we get, when our brains release acetylcholine.

That happens when we concentrate, read, or focus on our minds.

It makes us introverts; relaxed, alert and content.

But this barely registers with the Extroverts.
Ofcourse like anything it is a sliding scale. You can leave one way ir another.
Or be a bit of both- known as ambivert.

Find out which one you are Introvert or Extrovert or an ambivert. The quiet power of Introvert. How being an Introvert can be real power? I am an Introvert and I love it. And I am not alone. Introverts are everywhere and quiet approach to life, our need for solitary time, And this isn't a flaw- it's a gift. But as an Introvert, it's not always easy to realise.. How Wonderful you are! The world feels like a place that rewards Extroverts. Where being loud is mistakenly taken as being Confident and Happy. Where everyone has something to say but nobody listens. A world of open plan offices, networking parties, and big personalities. For those speak softly, it's easy to feel left out. Many thoughts... that are simple to say for others but simply wasn't like the same for me. But that wasn't true. People often think introverts are shy or antisocial. But there are misconceptions. Introverts like many other, can find socializing fun. But while, parties leave Extroverts energized.... after sometime... Introverts need to recharge... away from everyone. There is a scientific theory for this. There are two important chemicals found in all our brains, Dopamine and acetylcholine Dopamine is like a hit of energy when we take risks or meet people- And it makes Extroverts feel great. But Introverts are more sensitive to Dopamine and get quickly over stimulated. That's why we prefer.... the more slow burn feeling we get, when our brains release acetylcholine. That happens when we concentrate, read, or focus on our minds. It makes us introverts; relaxed, alert and content. But this barely registers with the Extroverts. Ofcourse like anything it is a sliding scale. You can leave one way ir another. Or be a bit of both- known as ambivert. Now I understand myself better. I am deeply grateful for What I am; Instead of filling up space with small talk, I listen patiently and make my words matter. I have few friends but our connection is deep. I love spending time alone. It's where the chaos of long day can finally settle. I can reflect and listen to my thoughts. And eventually reconnect to myself. Only after that I am ready to share with the world again. I have learnt strategies for finding on our noisy world. From using music to create bubbles if peace, to escaping to a quiet park at lunch time. I adore intensity and chaotic beauty of the world. But it's in quiet spaces where i feel truly at home. If introversion were more valued by society, it could make a massive difference to our collective future. The unique attributes of introverts really are a deep quiet strenght. And as Gandhi put it---- "In a gentle way you can shake the world."

Now I understand myself better. I am deeply grateful for What I am; Instead of filling up space with small talk, I listen patiently and make my words matter.

I have few friends but our connection is deep.

I love spending time alone. It's where the chaos of long day can finally settle.
I can reflect and listen to my thoughts.
And eventually reconnect to myself. Only after that I am ready to share with the world again.
I have learnt strategies for finding on our noisy world.

From using music to create bubbles if peace, to escaping to a quiet park at lunch time.

I adore intensity and chaotic beauty of the world.
But it's in quiet spaces where i feel truly at home.

If introversion were more valued by society, it could make a massive difference to our collective future.

The unique attributes of introverts really are a deep quiet strenght.

And as Gandhi put it----

"In a gentle way you can shake the world."